I believe, healthy eating need not always be extensive cooking :)

Golden Tea Recipe: Your Go-To Remedy for Cough, Cold, and Sore Throat πŸŒΏβ˜• When the weather turns chilly or your throat starts to tickle, there’s nothing more comforting than a warm cup of herbal goodness. Enter Golden Tea, a Kashaya or Kadha that not only tackles coughs, colds, and sore throats but also boosts your immunity. And guess what? It’s absolutely delicious! πŸ˜‹Here’s the recipe to brew this magical elixir.

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Eat the rainbow 🌈 Here is a recipe to beat that inflammation and water retention. This salad is loaded with Vit C,A, K, E, protein, fibre, antioxidants, folate and an excellent choice to eat as a dinner or a snack. If you are looking at reducing inflammation in your body, you must consider including this :)

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Since potato belongs to a root and tuber category it's high in starch hence high in carbohydrates.But potatoes are also great source of potassium, Vitamin B6 and Vitamin C, iron as well as protein

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A breakfast with good amount of protein and fiber is crucial. It keeps you satiated for longer and also helps you avoid any unnecessary ravings :) One of my favourites, oats porridge which not only quick but also super yummy 🀀

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